Guilt and its solution

Surprisingly, there’s very little written on this topic. Yet, guilt is something we’ve all struggled with! Perhaps you’re struggling with guilt and shame right now.  How many times have we said, “I feel guilty for doing that.” Or to someone else, “It’s okay friend, no need to feel guilty about it!” But the feelings and […]


I have heard many wise and wonderful people speak of moods in terms of ‘weather’. Some describe the human psychological experience as being like life beneath a changeable sky, with conditions that come and go, quite beyond our control. They suggest that the only thing we can usefully do under the circumstances is to cultivate an attitude of acceptance. I like this way of seeing things and find it helpful. It […]