I Want to Spend My Friday Night Watching Netflix.

I’m an introvert and pretty shy. I will avoid hanging out with friends in public because I’d much rather be chilling at home. It’s not that I’m super socially awkward, I really just get tired when I have to socialize too much. It’s exhausting. Pretty much all my life I have liked to spend my […]


Therapy today: Resistance

Today in therapy J came up with possibly her least helpful suggestion ever. I was telling her how overwhelmed I feel with everything at the moment and how I can’t even begin to deal with it because I don’t know where to start. In this scenario, she usually suggests we try and just ‘untangle’ a […]