Is this neurotoxin in your diet?

Do you experience headaches, depression, irritability, anxiety, confusion, or memory loss frequently or occasionally? If so, is aspartame in your diet? Aspartame, one of five FDA approved artificial sweeteners, is an ingredient that is in more than 6,000 products on the grocery store shelf. People have access to it all over the world ( Aspartame is usually present in […]

Running to Stand Still

I’m exhausted.  I haven’t really done anything but I’m exhausted.  Merely existing wears me out.  I’m done, empty, finished.  Nothing left to give.  The well has run dry.  I have been sick for so long now I don’t even remember what it feels like to feel well.  To even just feel ok.  Every day.  From […]