I’d be lying if I said this wasn’t the toughest thing I’ve ever done. On good days normal eating is a breeze, I am relaxed and comfortable making nutritious choices and I eat to fullness and then stop. Other days are harder. Although I feel I am at a better place mentally than I have […]

https://skinnyfoodaddict.wordpress.com/2016/02/13/the-road-to-recovery/