When you spend 32 years of your life with your emotions seemingly out of your control, you grasp for some small sliver of a say on what goes on in your life. I need control, I feed off control. Yet, at most times, it’s the last thing in my hands. Over these 32 years, I have […]
https://humoredandhollowed.wordpress.com/2016/02/11/unhealthy-habbits/
fightorflights 
I can relate to your post, I don’t necessarily feel guilty about the things you feel guilty about. But guilt often consumes me, if someone asks me for a favor, I can’t say no. If I do, the guilt haunts me for hours and I end up telling the person I can do whatever it is they asked of me to begin with. With time I’ve only gotten worse about allowing the guilt to consume me. I am finally trying to change that.
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