Day: February 11, 2016
THOUGHT OF THE DAY
Falling Apart.
“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” Ned Vizzini, It’s Kind of a Funny Story If something is broken, you […]
https://emilyblogsaboutstuff.wordpress.com/2016/02/11/falling-apart/
“Why can’t you just forget? “
If I had £5 for everytime I’m asked this question I would be able to pay for private therapy. Another one is ” you’ve got a beautiful family now, just concentrate on that ‘ ” I’ve learned now just to not respond, probably makes me sound rude but it’s better than the response I want […]
https://timswife.wordpress.com/2016/02/11/why-cant-you-just-forget/
I surrender! I have depression!
I have recently started CBT counselling for my anxiety and depression. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. (Thanks http://www.nhs.uk for the definition) In this week’s session, I basically used up the entire box of tissues as I cried […]
https://stressaholicblog.wordpress.com/2016/02/11/i-surrender-i-have-depression/
…
11 February 2016 3:10 AM I recently reconnected with a friend that I’ve known my whole entire life. Our parents were best friends and we are 6 months apart. I was talking with her today and she told me exactly what I needed to hear. She was pretty much telling me that I need to […]
The Inside & The Outside – Of Course It’s All In My Head!
When you’re suffering with a mental illness, you get quite good at bottling up your emotions and looking like you’ve got it together on the outside. People look at you like a person who is mentally stable and treat you like one, too. They don’t know your personal battles and what you’re going through, they […]
https://leighnatasha.wordpress.com/2016/02/11/the-inside-the-outside-of-course-its-all-in-my-head/
From where I stand
I see a reflection, Something I find far from perfection, I see a girl who has had hard times, Outside she smiles but inside she whines, From where I stand I hear a voice, It’s in my head I have no choice – But to listen to the negativity, That voice inside is telling me. […]
https://rustyroots.wordpress.com/2016/02/11/from-where-i-stand/